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The
study of martial arts is not just about punching, kicking, and
fighting. Actually it is about living.
Through the physical aspects of the martial arts we learn
teamwork, goal setting, and work ethics. We learn to set a goal
and then what
it takes to follow through and achieve that goal. Here
at the Ninpiden Dojo, not only will you learn practical self-defense
skills but,
with consistent practice, you will uncover the deeper meanings
that comprise the essential quality of these traditional arts
which, in
turn, will help you to replace the unwanted pressures and
stress of everyday life with internal peace, harmony, and balance.
Physical training at the Ninpiden Dojo is focused on Tai Sabaki,
the refined use of body movements, to provide a catalyst
behind the defensive action. It does not rely solely on
muscular strength and
speed, which decline with age.
Training is usually done with students working with
partners so that they can develop correct timing, distancing,
and body mechanics.
Since the training is skill oriented and not strength
oriented it provides a smaller person with an effective
means of handling confrontations
with larger, stronger opponents. Throughout all levels
of training numerous exercises are employed which require
the students to develop
both spontaneity in their abilities and a strong spirit.
A student should not be content to mechanically repeat
the classic patterns
(kata) in a textbook situation. Martial Arts must
be living, flowing, natural, and ever-evolving to be
effective.
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This
program is designed to teach you self-defense in a way that is
neither competitive nor encourages aggressive behavior. During
class, you will work with a partner instead of competing with
that partner to develop an understanding of why the techniques
work. Along with learning a great self-defense system you will
also learn tumbling and acrobatics, specific body movements that
will enhance your balance, focus, and coordination, some basic
Japanese language, manners and team work. Throughout this program
you will build strong, long lasting life skills, improve your
self-esteem, and increase your confidence. Once you complete
Program 1 you will be well prepared to move into Program 2. |
A group of students
practicing walking exercises |
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A program
2 student setting up to throw |
In
this program you will practice the same elite self-defense techniques
that were battle-proven during the warring era of Japan. As a student
you will learn to effectively defend yourself by using evasive
body movements, joint locks and controls, hand and foot weapons,
throws and mental awareness. Through this program you will challenge
your mind, body, and spirit. You will forge a new level of self-confidence
and overall level of fitness that will increase your academic skills,
heighten your family life, and help develop your professional career.
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